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As I’m sure you are aware, I’m pretty new to the world of blogging. Writing this post is proving very difficult and if I have to start again one more time, I think I might go crazy! But this is something I have wanted to do for a long time now and if I keep putting it off, I’ll never do it. Which I know I would regret one day.


This is me ????

I like to think of myself as a positive person, and my reason for starting this blog is to help spread positivity and bring people to the realisation that no matter what type of person you are or whatever lifestyle you live, it is never too late to make the changes you want in your life.

I am a fully qualified Personal Trainer, Nutrition Coach, Group Fitness Instructor, Lifeguard and Type 1 Diabetic. (No, not the kind that you get from “eating too much sugar”) Unfortunately, it is an auto immune disease which my lifestyle had no control over, I was just unlucky to develop it as a teen.

Anyway, for someone as young as myself, it definitely didn’t take me long to realise that life is too short. You’ve heard it before and you’ll hear it again (especially on here as I live by this quote) I’ve been through some extremely tough times. There has been some huge bumps in the road. But long story short… There isn’t a pause button on life.

Before I go off on one of my famous rambles I’ll put a full stop here. I intend to fill this blog with positivity, workout plans and fun ideas, gym fashion/product favourites, my fav healthy snacks and meals and my daily adventures.

My intention here is simply to inspire.

I hope you follow along.

Fiona x